For the women who grew up in childhood trauma and want to do relationships and motherhood different,

Our childhood doesn't just stay in our childhood. We take it with us and unless worked on it, it impacts every single area of our life. Our relationship with ourselves and others, our ability to attach; how we show up in motherhood, our marriage, and our ability to communicate, regulate, and show up in hard situations.
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When we enter a relationship or motherhood, our past gets triggered A LOT.
This is because pain, hurt, and wounds don't just "go away" or "get better." We can get better at ignoring and functioning with the wounds, but eventually they come up and out - and often onto the people we don't want it to impact the most, - our children or partner.
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​So what do you do?
​You learn to heal, release, and grow into the individual and mother you want to be - no matter what you grew up in.​
​And I'm here to support you the entire way.
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Want to learn how?
​I have three methods of support:
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The Securely Her Collective
Courses
1:1 Sessions
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​Whichever method you choose, you will be supported with identifying, naming, and better understanding deep hurts that still show up today.
You'll learn to release, reframe, and rewire parts of you that need to feel safe and learn to do it different.
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You'll learn how to create a safe space within and around you, securely attach, feel more connected with yourself and others, improve your ability to have healthy relationships, break generations of dysfunction and hurt, and show up as the individual, wife, partner, and mother you want to be.
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​My personal Journey.​
I know reaching out isn't easy. It can often feel scary, vulnerable, and you can question the honesty and value of someone's work.
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I created Securely Her in part due to my own journey of healing relationship wounds and ending generational trauma. I felt incredibly alone during parts of my healing journey, lost, and stumbled along the way many times. It was when I finally reached out and asked for support that I started to truly experience the hope, healing, and life of relationships I wanted.
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With over ten years of experience in my profession and work as a licensed clinician/therapist, I not only have the personal experience, but the professional experience too. My passion has grown not only from my own life experience, but sitting across from so many women that have felt isolated, hopeless, and like there's no point in relationships due to hurt they've experienced.
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​But there really is hope. Relationships and motherhood are beautiful experiences we can embrace with all their complicated beauty. If we want them. And if you do, I'm here to support you along the way.
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​Just share your email address below and I'll email you more information on how to start your journey asap.
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    The Securely Her Collective

    A safe space for women to come together to heal relationship wounds, become cycle breakers, and learn how to have secure relationships with themselves and others- no matter what they grew up in.

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    • Weekly lives/group coaching taught by Jessica Rix, a licensed therapist

    • Be a part of and have 24/7 access to a closed community group of other women seeking change in similar situations

    • Be provided new and additional support outside of group each week

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    • Allows you access to therapeutic modalities, teachings, and skills at an affordable price
    • Gives you the opportunity to meet other amazing women breaking cycles and learning to do relationships differently
    • You can listen to coaching sessions at your convenience (Join when you want/listen when you can)
    • Allows more women to access therapeutic resources and change so they can be who they want to be!

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    Courses

    Courses designed to help you learn how to have a healthy relationship with yourself and others, specific for women who grew up in childhood trauma, chaos, abuse, neglect, or have experienced relationship trauma.

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    You can do courses self-guided, as part of a group, or 1:1 with Jessica (per availability)

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    Course topics designed to help you:

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    • Help you learn how to have a healthy relationship with others
    • Help you heal relationship wounds
    • How to end family dysfunction and break cycles
    • Improve your ability to know your wants and needs, and how to ask for your needs to be met
    • Help you to identify your emotions, how to process, regulate & communicate them
    • How to regulate your nervous system so you can experience calm
    • Help you to identify your boundaries and put them in place with yourself and others
    • Help you to stop negative self-talk, release shame, improve your confidence/self-worth
    • Help you practice self-forgiveness (and forgiveness towards others)
    • Help you identify what you want in life/relationships
    • Help you feel more connected with yourself in a deeper way
    • Identify healthy coping skills that work for YOU to better manage stress, overwhelm, and anxiety
    • And it will help you to be a cycle break and change your family tree...
    • All this and more…

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    1:1 Sessions

    Individual video sessions with Jessica for women who are located anywhere!

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    To assist with one or more of the following areas:

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    • Learning to have healthy Relationships
    • Family Dysfunction and Generational Trauma
    • Motherhood and childhood wounds
    • Perinatal Mental Health for women with childhood trauma
    • Emotionally Immature Parents
    • Narcissistic recovery abuse/recovery from unhealthy relationships

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