For the women who grew up in childhood trauma and want to heal relationship wounds, rebuild self-worth, and break generational cycles so they can have secure, healthy relationships with themselves, their partners, and children.

What we learned in childhood regarding relationships, ourselves, how to regulate, communicate, or engage in conflict becomes our template for our relationships and motherhood.

And then add the hurt and trauma we experienced, we can easily become triggered and dysregulated while parenting or engaging with our partner.

But there really is hope. Relationships and motherhood are beautiful experiences we can embrace with all their complicated beauty - if we learn how!

So if you are ready to heal relationship wounds, rebuild self-worth, and break generational cycles so you can have secure, healthy relationships, I'm ready to support you right now along your journey.

I offer free consultations to learn more about:
1:1 sessions
Securely Her Programs
Group Support

You'll learn how to create a safe space within and around you, securely attach, feel more connected with yourself and others, improve your ability to have healthy relationships, break generations of dysfunction and hurt, and show up as the individual, wife, partner, and mother you want to be.

Just share your email address below and I'll email you more information on how to start your journey asap.

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My Personal Journey.

I know personally that reaching out isn't easy. It can often feel scary, vulnerable, and you can question the honesty and value of someone's work.

I created Securely Her in part due to my own journey of healing relationship wounds and ending generational trauma. I felt incredibly alone during parts of my healing journey, lost, and stumbled along the way many times. It was when I finally reached out and asked for support that I started to truly experience the hope, healing, and life of relationships I wanted.

My Credentials.

Currently I am a licensed therapist in the state of California and private practice owner. I have almost 15 years of experience in my profession and over 6 years in private practice as a licensed therapist. Meaning, I'm proud to say I not only have the personal experience, but the professional experience too.

My Passion and Why.

My passion has grown not only from my own life experience, but sitting across from so many women that have felt isolated, hopeless, and like there's no point in relationships due to hurt they've experienced. It never gets old seeing a client learn to recognize their worth, feel secure in their relationships, and see how they are changing their family tree by showing up as the regulated and confident mom they always wanted to be.